Welcome to KVT Takes The City. Your premier online resource for living your very best life! Where I spotlight style, experience, the art of living, and entertaining. Enjoy!
OCTOBER'S LIFESTYLE LIST
I am currently reading: Tony Gaskin's "Ms. Right"
What podcast was most inspiring: Oprah's Super Soul Conversation's: Oprah & Cheryl Strayed: Regret and Forgiveness
What sermon was most impactful: Elevation Church: Trapped in Transition
What Songs I am Loving: Chris Brown (Feat Drake): No Guidance Lauv- Paris in the Rain, Pink $weat: Honesty, Ella Mai: A Thousand Times, Wale: On Chill, Summer Walker: Playing Games
Working out 3-4 days a week: Low weights with high reps, conditioning, and weight lifting
What product I am loving: Beis: Work Bag
NOVEMBER’S LIFESTYLE LIST
I am currently reading: Don Miguel Ruiz "The Four Agreements"
What podcast was most inspiring: Oprah's Super Soul Conversation's: Dr. Brené Brown: The Anatomy of Trust
What sermon was most impactful: Transformation Church: (Exit Series): Exit Opportunity / Exit Strategy
Working out 3-4 days a week: Cycling, Conditioning, and Weight Lifting
What product I am loving: Synergy Kombucha: Multi Greens
DECEMBER'S LIFESTYLE LIST
I am currently reading: Influencer by. Brittany Hennessy
What podcast was most inspiring: Side Hustle Pro: 171: How this CEO opened a successful Bed & Breakfast on the side (Lisa Brown Alexander of Wellspring Manor & Spa)
What sermon was most impactful: Transformation Church: Peace under Pressure: Fruitfull (Part 6)
Working out 2-3 days a week: Conditioning, and Weight Lifting
What product I am loving: Scalp Massaging Shampoo Brush
JANUARY'S LIFESTYLE LIST
I am currently reading: Year of Yes by. Shonda Rhymes
What podcast was most inspiring: Myleik Teele: Lessons From The Last Decade
What sermon was most impactful: What's Next For Me by Pastor Josh Baird
Working out 3-4 days a week: Metabolic Conditioning, Weight Training, Running
What product I am loving: Woman's Painless Hair Remover (Flawless Finish)
FEBRUARY'S LIFESTYLE LIST
I am currently reading: The Truth About Men by Devon Franklin
What podcast was most inspiring: The Casey Crew: Nip things in the bud early
What sermon was most impactful: Transformation Church: Are Your Ducks In a Row (series)
Working out 3-4 days a week: Weight Training, Running, Barre Class
What product I am loving: Jade Roller & Guasha Set